Crockpot Vegetable Stew
Crockpot Vegetable Stew
1 medium eggplant, peeled and cut into 1/2 inch cubes
2 cups chopped tomatoes
1 1/2 cups sliced carrot
1 (15-oz) can garbanzo beans, rinsed and drained
1 (15-oz) can kidney beans, rinsed and drained
1 cup onion
1 cup sliced celery
3 cloves garlic, minced
3 cups vegetable broth
1 (6-oz) can Italian-style tomato paste
1/2 tsp dried oregano, crushed
1/2 tsp dried basil, crushed
1/2 tsp salt
1/4 tsp fresh ground pepper
1/4 tsp crushed red pepper flakes
1 bay leaf
Combine all ingredients in crockpot. Cover and cook on low heat for 8-9 hours. Discard bay leaf before serving with some brown rice or fluffy couscous or polenta.
Josh Day
Editor, Crockpot Crazy
http://crockpotrecipes101.com




