Low Carb Crockpot Beef Stroganoff

1 1/2 to 2 pounds stew beef or round steak or lean chuck, cut in 1/2-inch cubes
3 Tbs flour
2 Tbs butter
1 cup beef broth
2 Tbs ketchup
1 sm. garlic clove, crushed
1 tsp salt
8 oz. sliced mushrooms
1 med onion, chopped
1 cup sour cream, blended with 2 Tbs flour
Hot cooked noodles, 3 to 4 cups

Dredge beef in flour and salt. Melt butter in large skillet and add beef and onion. Cook over medium heat until browned. Combine beef broth, ketchup, garlic and mushrooms in crockpot. Add cooked beef and onions; stir gently to combine. Cover and cook on low for 7 to 9 hours. Add sour cream, cover and cook on HIGH for 20 to 30 minutes, or until heated through. Serve over hot cooked noodles. Serves 6 to 8.

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